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Understanding the Difference.

  • Kimberly Kerr
  • Apr 19, 2024
  • 1 min read

Ever wondered about the roles of a Marriage and Family Therapist vs a Life Coach? Let's break

it down! 



Marriage and Family Therapists (MFTs) are licensed mental health professionals who specialize

in helping individuals, couples, and families navigate through challenges by addressing

emotional issues, communication problems, and relationship dynamics. They use evidence-

based therapeutic techniques to promote healing and growth. 


On the other hand, Life Coaches focus on empowering individuals to achieve personal and

professional goals, enhance their well-being, and create positive changes in their lives. They

provide guidance, support, and accountability to help clients unlock their full potential and live a

more fulfilling life.  


While MFTs delve into deeper emotional and relational issues, Life Coaches typically

concentrate on goal-setting, skill-building, and action plans to facilitate personal development

and success. Choosing between a therapist or a coach depends on your needs and goals.

Whether you seek healing and understanding in relationships or guidance in achieving your

dreams, both professionals offer valuable support on your journey to self-discovery and growth.

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